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The Next Level of Marathon Training Is Here - The Wall Street Journal

I WAS FIVE MILES from the finish line of April’s 2019 London Marathon when I started thinking about just how stupid it is to race one of these things. My legs were weak, my side was cramping and, to add insult to literal injury, it was starting to drizzle. Obsessively checking my watch every 5 seconds while counting down to the finish line (hoping it might be willing to meet me halfway), I felt stuck in slow motion—at a point when it was time to pick up the pace. Luckily, I had prepared my body for just this moment.


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